Your gums are crucial to your dental health, and they have a huge role to play in your overall well-being also. Because your gums are so critically important, you need to take care of them as much as you possibly can. Here are some tips for taking the best care of your gums.
Why Do I Have Gums Anyway?
Your teeth are pretty amazing organs, but they need structure and support in order to be at their best. Your gum tissue provides your teeth with protection and structure. Gums also supply nutrients and blood flow to your teeth. Without the support and structure of your gums, your teeth would fall out.
Why Is Taking Care of My Gums So Important?
It is really important to take care of your gums because if they become diseased and infected, it can cause issues for your entire body as well as your mouth. Gum disease can bring both infection and inflammation into your body. You can lose teeth and have infections in your jawbone as well as your gums. Gum disease travels to other areas of your body and causes inflammation of your heart tissue, sinuses, and even your brain. In other words, the healthier your gums are, the healthier you are as well.
Taking Great Care of Your Gums
Your first step toward top-shelf care of your gums is to make sure you are brushing and flossing at least twice a day. If you have active gum disease, you may want to brush your teeth and floss your gums after eating.
Also, be sure you are getting the proper nutrients to keep your gums strong and healthy. One of the most important nutrients for your gums is vitamin C because it helps tissue regenerate and fights inflammation and infection. Also, be sure you are getting all of the B complex vitamins because they also help your gum tissue regenerate, stay healthy, and fight off infection.
Not sure you are doing everything you can to take care of your gums? We can help. Reach out to our office today to make an appointment with our dentist.
About Us | Dentist Battle Ground, WA | Excel Dental Your first step to a healthier, more beautiful smile is just a phone call away! Call Excel Dental in Battleground, WA to schedule an appointment today! Excel Dental - Burke Jardine, DMD, 1401 Northwest 1st St., Battleground, WA 98604 + (360) 369-3930 + exceldentalnw.com + 9/12/2024 + Associated Words: dentist Battle Ground WA +
Your gums are crucial to your dental health, and they have a huge role to play in your overall well-being also. Because your gums are so critically important, you need to take care of them as much as you possibly can. Here are some tips for taking the best care of your gums.